Clinic One is now offering online doctor consultation services in Nepal through different media channels.

We have been receiving many requests for online doctor appointments from patients all around Nepal and abroad in the past few months. We know our regular patients have also been facing difficulties to connect with us due to the COVID – 19 pandemic.

To accommodate our patients’ requests and adapt to the changes occurring in the world right now, we have officially started providing online doctor consultation services.

Request an Online Appointment at Clinic One Kathmandu Below!

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    How can you benefit from an Online Doctor Consultation in Nepal?

    The onset of the COVID- 19 pandemic has increased the need for the whole country to operate online,  including the healthcare sector. Patients are unable to visit their health care providers even for their routine visits.

    This naturally increased need for of online doctor visits – known as “Telemedicine” or “Remote Medicine”

    Following are benefits of seeing a doctor virtually using Telemedicine:

    1. Lessens the chances of catching new illnesses like COVID – 19.
    2. Reduces healthcare costs.
    3. Saves transportation fees and travel time.
    4. No location restrictions: You can consult a doctor from the comfort of your own home anywhere in the world.
    5. Fast and Easy appointment scheduling.
    6. Less waiting time.
    7. Quick access to specialists.
    8. No need to take time-off from work or hire babysitters to take care of your child while visiting a doctor.
    9. Patient confidentiality.

    Why should patients get Online Appointments for Doctor Visit at Clinic One?

    1. We have the best specialists in Nepal to provide online consultation.
    2. We immediately schedule appointments.
    3. We offer Free follow-ups for 7 days. (Except for psychiatric consultation)
    4. No minimum/maximum time slots. Our doctors will provide you as much time as you need.
    5. Confidentiality: Only you and the doctor will take part in the conversation during the consultation, and all the discussions are kept confidential.
    6. Security: Your physical invoice and the prescription file will be safe with us. We will mail you a scanned copy to you. When you visit to our clinic in the future, your prescription and documents will be readily available.
    7. Free reminder for reports and followups.


    Copper-T IUD Insertion and Removal Procedure in Nepal

    Copper-T, also known as an Intrauterine Device (IUD), is a contraceptive device used to prevent unwanted pregnancy. It is a T-shaped copper wire that produces some chemicals that are toxic to sperm and eggs, preventing pregnancy. Copper-T works for 3–10 years, and removal is required after it expires. A gynecologist performs this procedure.

    What is required before the procedure? 

    You can insert an IUD anytime you want, but a doctor’s consultation is a must. There are several steps before the procedure: 

    1. Your pelvis will be examined. 
    2. You will have to take a pregnancy test
    3. You will have to be screened for STIs. 

    Sometimes you may also have to take nonsteroidal anti-inflammatory drugs under a doctor’s supervision before the procedure to reduce the cramps. 

    What happens during the procedure? 

    Your healthcare provider will gently clean your vagina and cervix with an antiseptic solution. They will align your cervical canal and uterus before the insertion. After that, they will insert the copper-T with the help of an applicator tube. The length of the thread-like string attached to the copper-T will be cut short after the device is properly placed. You will be asked to stay calm and rest for a while immediately after the insertion.  

    What has to be done after the procedure?

    You will be asked to visit after some time to:

    1. Check for any signs of complications. 
    2. Check whether the device has stayed in place. 
    3. Examine for any infections. 

    What can the complications be? 

    You need to immediately visit your health care provider if you;

    1. Experience excessive pelvic pain 
    2. Have any signs of pregnancy 
    3. Feel any foul vaginal discharge 
    4. Have heavy vaginal bleeding
    5. Feel the expulsion of your device 

    What does the Copper-T IUD removal procedure involve?

    You don’t have to prepare too much for the removal. It is usually easier and less painful than insertion. 

    You will be asked to lie on a table with your knees bent and legs spread apart. Your doctor will insert a tool named a speculum into your vagina to widen the opening. The threads of your IUD should be visible hanging out of your cervix into your vagina. Using a grasping tool, the doctor will carefully pull on the strings to remove the device. 

    If the doctor cannot see or reach the threads, they may use a special hook or tool to bring them into view.

    Sometimes, the device may get stuck inside during the removal. In such cases, the doctor will further widen the vaginal opening and use forceps to remove it. 

    For how long can it be kept inside? 

    IUDs work for 3–10 years, depending on the type of device. 

    Who is responsible for the procedure? 

    Only certified gynecologists are responsible for the insertion and removal of IUDs. Consulting them before insertion and removal is necessary. 

    How long does the procedure take?

    Insertion and removal of IUD only take a few minutes. Sometimes, removal may take some time if the IUD gets stuck inside. 

    Copper-T IUD insertion and removal procedure in Nepal

    IUD insertion and removal is a minor procedure that can be easily performed in outpatient clinics. However, there are some criteria for the insertion of an IUD. You should undergo some preliminary tests before the procedure. Therefore, booking an appointment for a gynecological consultation is the preliminary step in Nepal.  

    How to book an appointment for an IUD (Copper-T) Procedure at Clinic One?

    We have the best gynecologists in town if you need an IUD procedure to be done. We offer you one of the best services at an affordable price.

    If you or anyone you know is planning for birth control or family planning, please call us at 01-5400400 or 9863393960 or mail us at [email protected] to book an appointment.

    Make an Appointment


    IUDs are a convenient and efficient method to avoid unplanned pregnancies. They offer a high level of reliability and carry minimal risks. The effectiveness of IUDs is high and provides long-term protection to all users.


    Most of us know that breast cancer primarily impacts women; however, it is not commonly known that it can also affect men. Unfortunately, there is no specific cause for breast cancer, making prevention difficult.

    Therefore, it is crucial to be aware of the risk factors and symptoms associated with breast cancer. Early detection remains the best available option to prevent and effectively treat breast cancer in men.

    Male Breast Cancer

    Male breast cancer is an abnormal growth of cells in the breast tissue of males. Although males don’t have breasts with glands like females, they still have some breast cells and tissues.

    The cells sometimes undergo unusual changes, resulting in tumors. Although all lumps found in the breasts are not cancerous, it is always the right choice to get a breast screening test. 

    Types of Breast Cancer in Male 

    Basically, there are 3 main types of breast cancer in males.

    1. One that develops in the breast ducts and spreads to the rest of the breast. This type of breast cancer is most common in men. 
    2. One that develops in the lining of the breast ducts. Cancer doesn’t get spread in this type. 
    3. One that develops in the lobules. This type of cancer can spread to all your body parts.  

    Risk Factors of Breast Cancer in Men

    Symptoms of Breast Cancer in Men

    The symptoms of male breast cancer are very similar to those of female breast cancer. They include:


    There are a few ways to diagnose breast cancer in males. It includes procedures the same as for females.  

    How to perform a Breast self-examination in Men?

    There are a series of steps to perform a breast self-examination for men at home. 

    1. Look in the mirror. 
    2. Raise your hand and rest it on the back of your head. 
    3. Check both breasts, one at a time. 
    4. Press the area of the breast firmly clockwise and anticlockwise, using the right fingers for the left breast and the left fingers for the right breast. 
    5. Start from the edge of the breast towards the nipple. 
    6. Squeeze your nipples gently to look for any noticeable discharge. 
    7. Look closely for any changes in shape, appearance, size, or texture. 
    8. Repeat these steps once or twice a month to stay aware of any changes. 

    It is advisable to seek advice from a healthcare provider promptly if any changes in the breast are noticed.

    Watch the video about breast self-examination in women!


    The treatment of breast cancer depends on the stage of breast cancer. 

    1. The surgical removal of the breast is one of the most effective treatment options for breast cancer. It is performed in two ways: Lymph nodes are first sampled if no cancer signs are observed through imaging. If cancer cells are detected in the sample test, the axillary lymph nodes are dissected. 
    2. After surgery, radiation therapy is recommended to kill any cancerous cells present. 
    3. Chemotherapy 
    4. Hormone Therapy 
    5. Targeted therapy for certain types of breast cancer. 


    It’s important to raise awareness that breast cancer can affect males too, just like females. By having the right knowledge, men can also take steps towards self-examination.

    Taking preventive measures can lead to better outcomes when it comes to breast cancer in men. Males must be informed about breast issues so they can be aware of any potential risks associated. 


    It is a well-known saying that prevention is better than cure, especially considering that diseases are uncertain. So, investing time and effort in our health once a year is key to staying healthy. There are many ways to be alert about our health. A full-body checkup provides information on your current health profile and the likelihood of future health consequences. It is now time to make the right decision for your health. 

    What does a full body checkup mean?

    A comprehensive medical examination is a routine health assessment conducted to potentially detect any illnesses by conducting a thorough scan of the entire body and conducting a comprehensive examination. It is crucial to undergo a yearly full-body checkup to stay informed about your overall health status.

    Why is a full body checkup for health necessary?

    A full-body checkup is necessary for the following reasons: 

    1. To prevent diseases
    2. For early diagnosis
    3. For timely treatment
    4. Minimize health care and medical costs. 
    5. To live stress-free
    6. Maintain a healthy lifestyle
    7. To be updated with new vaccines and immunizations

    When to perform a full body checkup? 

    The best time to perform a full body checkup is after the age of 20 years annually. For those who have a family history of certain diseases, they might have to perform the check-up frequently within a year. 

    A full-body checkup is mainly targeted at people aged 35 years and older because tissues and organs in the body start changing. This is when the onset of the disease occurs.

    Who should perform a full-body checkup? 

    The complete promotional package is available for both men and women. This package is suitable for individuals who wish to undergo a comprehensive health checkup for their entire body, both internally and externally. The package includes tests for vitamin D levels, cancer screening, Gamma GT, and many more.

    Where can we get a full-body checkup package?

    Clinic One offers a promotional comprehensive health package that consists of more than 25 distinct tests and investigations. This package is ideal for individuals seeking an annual whole-body checkup at a highly competitive rate. 

    Why perform a full-body checkup at Clinic One?

    1. Certified health professionals
    2. Timely dispatch of test report
    3. Availability of digital report card
    4. Quality service delivery 
    5. Exceptional care
    6. Advanced medical technologies 
    7. Comfortable and Friendly Environment 

    What does the package include?

    The package includes additional examinations such as liver function tests, Gamma GT, cancer screening, and Vitamin D tests. The complete package includes the following tests and investigations: 

    1. Complete Blood Count (CBC) – (Female, Male)
    2. Erythrocyte Sedimentation Rate (ESR) – (Female, Male)
    3. Fasting Blood Sugar (FBS) – (Female, Male)
    4. Renal Function Test (RFT) – (Female, Male)
    5. Lipid Profile – (Female, Male)
    6. Liver Function Test (LFT) – (Female, Male)
    7. Urine R/M Test – (Female, Male)
    8. Stool R/M Test – (Female, Male)
    9. Uric Acid Test – (Female, Male)
    10. Thyroid Function Test (TSH, T3, T4) -(Female, Male)
    11. Chest X-ray – (Female, Male)
    12. ECG – (Female, Male)
    13. ECHO – (Female, Male)
    14. Ultrasound (Abdomen / Pelvis) – (Female, Male)
    15. Breast Ultrasound – (Female)
    16. Pap Smear Test (Liquid-Based) – (Female)
    17. Obs. Gynecology Consultation – (Female)
    18. Internal Medicine / Endocrine Researcher Consultation – (Female, Male)
    19. Vaccination Counseling – (Female, Male)
    20. Dietician Counseling – (Female, Male)
    21. Peak Expiratory Flow Rate (PEFR) – (Female, Male)
    22. Gamma GT – (Female, Male)
    23. Vitamin D – (Female, Male)
    24. CEA for GI Cancer – (Female, Male)
    25. AFP for Liver Cancer – (Female, Male)
    26. PSA for Prostate Cancer – (Male)

    What is the price of a Promotional Comprehensive Health Full-body check-up at Clinic One, Jawlakhel? 

    The promotional comprehensive full-body health package can all be done for the affordable price of Rs 14555/-.

    For appointments and inquiries at Clinic One, please call 01-5400400 | 9863393960 or email us at [email protected]

    Make an Appointment

    Undergoing preventive full-body health checkups is like giving your body a reward. Indeed, self-care is truly important when it comes to early screening and investigations. Taking a preventive approach is the best way to live a disease-free lifestyle. A small investment in your health leads to a greater outcome. 

    Dandruff, a prevalent skin condition, can greatly impact our appearance. Dealing with it can be quite bothersome and unsettling for everyone. However, it becomes challenging to treat or prevent it without understanding its root causes. Fortunately, taking preventive measures against dandruff is a simple task and is explained in this article. 

    What is Dandruff?

    Dandruff is simply a condition that causes the skin cells that build up on the scalp to peel and flake. It is a milder form of skin condition known as seborrheic dermatitis. 


    Dandruff doesn’t have any particular cause and can be caused in many different ways: 

    Is Dandruff only found in Hair/Scalp?

    This is a myth. Dandruff can be found everywhere. It can be found in the body, hair, eyelids, beard, and mustache. 


    Are there any health effects of Dandruff?

    Generally, it is non-contagious and not a very serious issue. However, having dandruff can never be pleasant. Excessive dandruff can sometimes cause health effects, such as: 

    How can we prevent Dandruff?

    There are several ways to prevent dandruff. 

    1. Wash your hair frequently
    2. Use a mild, anti-dandruff shampoo
    3. Manage your stress
    4. Avoid using harsh chemicals on your hair
    5. Replace unhealthy fats with healthy fats

    Can Dandruff be treated? 

    Dandruff can not be cured but can be treated in several ways. You can either perform home remedies or clinical procedures. 

    1. Using an anti-dandruff shampoo containing any of these chemicals can help treat it.
      1. Ketoconazole
      2. Salicylic Acid
      3. Selenium Sulfide
      4. Coal Tar  
    2. You can regularly wash your hair with homemade exfoliants to remove excess oil and buildup. Yeast-causing dandruff can reproduce rapidly on an oily scalp. 
    3. The application of tea tree oil can help treat your dandruff. 
    4. Eating healthy fats regulates the oil production in your scalp and eliminates dandruff. 


    Don’t let dandruff bother you anymore, as there are effective ways to keep it at bay. So, taking proactive steps to prevent it is crucial, as treating it can be quite a challenge but not impossible. However, seeking guidance from a dermatologist is the wisest choice to make before taking any action to address your concern.


    It’s true that diseases can be unpredictable, but we can still take steps to prevent them. It is of utmost importance to dedicate time and effort to prioritize our well-being at least once annually, particularly when it concerns the maintenance of female health.

    There are various ways to stay health-conscious, and one of them is by getting a comprehensive female whole body/full body checkup. Hence, this gives us insights into our current health status and helps us identify potential future health issues.

    What does a Full Body Checkup mean?

    Female health: A full body checkup for a female is a comprehensive medical examination performed for the basic assessment of general health and potential gynecological problems. So, it is crucial to undergo yearly body checkups to stay informed about your health.

    Why is a Full Body Checkup for Female Health necessary?

    A full body checkup for females is necessary for the following reasons: 

    1. To prevent gynecological complications
    2. Prevent diseases
    3. For early diagnosis of cysts and lumps
    4. For timely treatment and medications
    5. Minimize health care and medical costs
    6. To live stress-free
    7. Maintain a healthy lifestyle
    8. To be updated with new vaccines and immunizations

    When to perform a Female Whole Body Checkup?

    The best time to perform a full body checkup is after the age of 20 years annually. However, females with a family history of breast, ovarian, and uterine cancers may need to undergo more frequent checkups throughout the year.

    Who should perform a Full Body Checkup? 

    1. Every female above 20 years
    2. Children and younger adults with congenital health conditions
    3. Females who have a family history of breast, uterus, and ovarian cancer
    4. Female above the age of 65 years
    5. Females who are at frequent exposure to chemicals, pollution, and germs

    Where can we get a Female Full Body Checkup in Nepal?

    One can get a female full body checkup / whole body checkup in Nepal at Clinic One at affordable prices with state-of-the-art technology.

    Clinic One offers a comprehensive Female Health Package that consists of 20 distinct tests and investigations. This package is ideal for individuals seeking an annual whole-body checkup at a highly competitive rate. 

    Why perform a Full Body Checkup at Clinic One?

    1. Certified Health Professionals
    2. Timely dispatch of test report
    3. Availability of digital report card
    4. Quality service delivery 
    5. Advanced medical technologies 
    6. Comfortable and Friendly Environment

    What does the Package for a Female Full Body Checkup at Clinic One include? 

    The package includes the following tests and investigations: 

    1. Complete Blood Count (CBC)
    2. Erythrocyte Sedimentation Rate (ESR)
    3. Fasting Blood Sugar (FBS)
    4. Lipid Profile
    5. Kidney Function Test
    6. Liver Function Test
    7. Uric Acid
    8. Thyroid Test (TSH, T3, T4)
    9. Pap Smear Test
    10.  Stool R/M Test 
    11.  Urine R/M Test 
    12.  Ultrasound (Abdomen / Pelvis)
    13.  Breast Ultrasound
    14.  ECG
    15.  Chest X-ray
    16.  Obs. Gynecology Consultation 
    17.  Internal Medicine – Doctor Consultation 
    18.  BMI Test
    19.  Peak Expiratory Flow Rate (PEFR)
    20.  Vaccination Counseling

    What is the price of a Female Whole Body Checkup / Full Body Checkup in Nepal at Clinic One, Jawalakhel? 

    These procedures are efficiently conducted within 90 minutes, all at an affordable price of Rs 8500/-.

    For appointment and inquiries at Clinic One, please call 01-5400400 | 9863393960 or email us at [email protected]

    Make an Appointment

    It is often said that “Prevention is better than cure.” Sickness can be unpredictable, and at times, we may not even realize we are unwell unless we undergo a check-up.

    Hence, scheduling a thorough yearly examination allows us to stay informed about female health issues and complications. Detecting and treating any issues early is crucial for improving our overall female health. So, let’s promote a life that is stress-free and disease-free with minimal investment.


    Frenulum is a tiny elastic-like band of tissue that connects the glans of the penis to the foreskin underneath. In some cases, the frenulum is too short, which causes pain and discomfort at the time of erection which can be treated by Frenuloplasty.

    Frenuloplasty is a surgical procedure performed to increase the length of the frenulum through a small incision. It is one of the best and most effective treatment options for Frenulum Breve, as the result of the procedure can be visible after 6 weeks and sometimes sooner. This procedure can be done within 30 minutes. The aftercare is relatively simple, with some recommended painkillers and Ibuprofen tablets.

    Why is Frenuloplasty done?

    Frenuloplasty is performed to modify the length of the frenulum. It is used to treat painful erections of the penis. 

    Who needs a Frenuloplasty? 

    Frenuloplasty is recommended for the men who experience the following problems:

    1. Tearing and bleeding of the penile foreskin.
    2. Painful sexual intercourse.
    3. Frequent infections of the penis. 

    How is Frenuloplasty done?

    This procedure is performed under local anesthesia or general anesthesia by dividing the skin of the short penile frenulum across and re-stitching it lengthwise. The penis is then wrapped up with a loose bandage, which falls off on its own. 

    Advantages of Frenuloplasty

    1. Painless Procedure.
    2. Doesn’t require hospital admission. 
    3. High success rate. 
    4. No long-term side effects. 

    Precautions to be taken before and after the procedure

    Risks and Complications of the Procedure

    1. Swelling of Penis
    2. Reduced sensation in the glans
    3. Infection due to the incision. 
    4. Bleeding from the incision site
    5. Tenderness 
    6. Procedure Failure

    Frenuloplasty Procedure in Nepal

    Frenuloplasty can be easily done in outpatient clinics in Nepal, but the procedure depends on the patient’s condition and the surgeon’s advice. 

    If you want a Frenuloplasty procedure done, you can reach out to andrologist doctors working in Kathmandu. One of the best places to perform Frenuloplasty in Kathmandu is Clinic One, with the best andrologists available and a convenient environment.

    How to book an appointment for Frenuloplasty?

    We have the best andrologist in town if you need a circumcision to be done. We offer you one of the best surgical services at an affordable price. 

    If you or anyone you know has been experiencing erectile discomfort, please call us at 01-5400400/ 9863393960 or mail us at [email protected] to book an appointment.

    Request an appointment for Frenuloplasty at Clinic One below >>>

    Make an Appointment


    Frenulum Breve should be treated as soon as possible. The condition can be painful and can impact your sexual life in the long run. It is a short and painless surgical procedure and will make your sexual activities better and more comfortable.

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    The ICT Award 2023 was a remarkable blend of technology and well-being, and Clinic One was honored to be the health partner for this prestigious event.

    On Poush 6th, 2080, our team at Clinic One joined hands with the ICT community, bringing more than just medical services to the table. We provided health consultations, checked blood pressure and blood sugar levels for all the wonderful attendees, and warmly addressed their general health inquiries.

    It was more than a partnership; it was a chance to care for the brilliant minds behind the tech innovations. With our dedicated on-site team, we were ready for any health concerns, ensuring that everyone could focus on the celebration without worrying about their well-being. At Clinic One, we believe in nurturing not just technology but also the people who drive it forward.

    To extend our commitment, Clinic One offered all award winners and jury members the opportunity for a free overall health checkup.

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